‘New Year, New Me’ was the theme this month. We wanted to concentrate on health and well-being. We achieved this by the following:
Health Eating– Fruit Friday, Fruit Kebabs, Smoothies, Granola Bars
Mindfulness – Button art, mandala, water colours with classical meditation music.
Relaxation and self-care – Hand Massages and pamper afternoons.
Reminiscent – Memory Keeper (making a cushion)
We also had all our other activities from Ball games, Bingo, Active Communities, Armchair Yoga and musicmix.
We were also invited to celebrate Titanic Day Out at Titanic Belfast this month. Our residents joined over 1000 families and 50+ communities groups at the museum. Our Residents enjoyed looking around all the titanic memorabilia and reading the facts.
